Phrasal verb: cut back on

  1. cut back on something
    Transitive, Inseparable
    Meaning: consume less
    Example: My doctor suggested I cut back on alcohol.

Did you know that 63% of adults in the United States are either overweight or obese?

In 1970, Americans spent about $6 billion on fast food. Nowadays the spending is nearly $150 billion.  Maybe we need to cut back on fast food!

Phrasal verb: ask out

  1. ask someone out
    Transitive, Separable
    Meaning:
    invite on a date
    Example:  Dan asked Diane out to dinner and a movie.

In the United States, like most other countries in the world, it is normal for a man to ask a woman out.

Did you know that it is against the law to date in Iran?  Teenagers are separated until they are of marrying age when their parents introduce them to one another.

HAPPY VALENTINE’S DAY!  Since it’s Valentine’s Day, here’s some advice about how to ask out an American girl: http://www.wikihow.com/Ask-a-Girl-Out

Phrasal verb: rip off

rip (someone) off
Transitive, Inseparable
Meaning: to charge an excess amount for something
Example: I can’t believe I paid so much for that bag.  The salesperson ripped me off!

Sometimes when travelling, taxi drivers will try to rip you off.  To avoid being ripped off by a taxi driver you should: ask a reliable local how the taxi system works, find out if the taxis use meters or if they have flat rates,and be aware of how much it should cost to reach your destination.  Sometimes walking five minutes away from the tourist hot spot will also help prevent taxi drivers from charging you extra.  And of course, smiling and being polite always helps!

Phrasal verb: go without

  1. go without something
    Transitive, Inseparable
    Meaning: suffer from lack of, be deprived of
    Example: My family went without electricity for one week after the hurricane.

In 1977, Maureen Weston of the UK went without sleep for 449 hours (18.7 days). She began to hallucinate towards the end but experienced no long-term effects of her sleep deprivation.

It is impossible to beat this world record because Guinness World Records will no longer recognize it.  Long-term sleep deprivation can cause serious health risks, both physically and mentally.  So, don’t try it!